Exercise is important because it helps keep off excess pounds and increases muscle definition. Regular physical activity can also have enormous benefits for overall wellness, decreasing the risk for heart disease, high blood pressure, and depression. There is no need for liposuction patients to suddenly take on an extreme exercise routine. However, they should engage in some type of physical activity at least 5 days a week. Good choices include jogging, walking, biking, yoga, swimming, dance classes, and similar activities. Combined with proper diet, regular exercise can help patients keep their figures trim and toned.
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Dr. Kao believes that the best results are achieved when the correct procedure is performed on the right patient. The Alexandra Breast Lift can be performed with or without implants and can provide beautiful results on specific patients. However, if you aren’t the right patient for this technique, Dr. Kao will evaluate your needs and develop a treatment plan that works for you. Stay tuned for our next blog on breast lift candidates and the consultation process.
When you choose a friendly doctor with whom you feel at ease, you are more likely to be satisfied with the final results of your treatment. Select a doctor who is generous with her time, answers your questions, and designs a treatment plan to meet your specific needs and concerns. At the same time, however, you should never choose a doctor who pressures you to undergo more treatment than you want or who recommends removing an excessive amount of fat cells.
Most doctors on RealSelf say that a good compression garment is essential to minimize swelling and bruising, help the skin smoothly adhere to the underlying tissue, and speed up healing; but some don’t think it’s necessary. Doctors who recommend compression garments often have patients wear them 24/7 (with a break for showering) for at least two weeks and then gradually reduce the number of hours they need to be worn over a period of three or more weeks. As a bonus, doctors say, compression helps ease discomfort. Follow your doctor’s instructions. 
Because of the large pattern of skin cutout with the Inverted T scar (Wise-pattern) the scar complication can look really bad. Here is a photo of one of these wounds using this surgical technique. Although it is not a life threatening problem, this wound complication at the incision location could certainly look very scary to the patient. In addition to scars, this procedure also tends to flatten the breast, instead of making them perky. I no longer perform this technique in my practice as I feel that the other surgical techniques are far superior.
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