Proper diet and exercise should be the first course of action for patients who want to enjoy firmer, perkier backsides. Exercises like squats target your gluteus maximus and surrounding muscles to tighten them while burning fats. Running and other aerobic activities also strengthen these muscles, making them larger and more toned. If you have experienced moderate weight loss, you may be able to sufficiently firm your rear with exercises and healthy nutrition, but if you've lost massive amounts of weight, no amount of exercise or dieting will be able to get rid of your drooping skin. In fact, buttocks ptosis might make exercising more difficult, preventing you from reaching your health goals and desired look.

Examine your body, particularly your hips, abdomen, and buttocks. If you are pursuing a traditional butt lift, your surgeon will assess the amount of excess skin, fat, and tissue you have. If you are interested in a Brazilian butt lift, he or she will look for an appropriate area to perform liposuction. In addition, your doctor will look at your overall shape and proportion to determine how to perform your butt lift for natural, beautiful results. This process also gives you the opportunity to point out specific problem areas and your goals.
Not necessarily. Many plastic surgeons recommend that Brazilian butt lift candidates be 20 to 30 pounds heavier than their ideal weight and above a size six in clothing to ensure that there is enough fat for harvesting through liposuction, especially since the removed fats will need to be purified before they are transferred. However, your exact weight and clothing size do not matter as long as your surgeon determines that you have enough total fat to make the procedure a success. If you lack sufficient fat at your initial consultation, your surgeon may recommend an alternative procedure, such as butt implants, or instruct you to gain weight before attempting butt lift surgery.
Patients who want to contour their waist and buttocks by removing excess fat deposits may be able to use endermologie, also called lipomassage, rather than surgical treatments. During endermologie, your masseuse will use a special tool to help dissolve fats, drain any fluids that might cause swelling, and encourage your body to produce substances like collagen that help tighten skin.

It’s important to understand exactly what your doctor’s quote includes. Does the number only include your surgeon’s fee? Or will it cover anesthesia, hospital fees, pre- or post-op appointments, and medications you’ll need throughout your recovery? If your doctor’s estimate doesn’t consider all those costs, be sure to factor them into your budget. Also be sure to ask how your surgeon handles revisions, in case you aren’t happy with your initial results.


Smoking has a negative impact on the way your blood moves essential oxygen and nutrients to the various parts of your body. During your BBL recovery, the fat moved into your buttocks forges connections with your blood stream. Smoking directly interferes with this, making it harder for your body to form new blood vessels, and significantly reduces the quality of the blood that does make it to the new fat cells.
Breast reconstruction may be performed after mastectomy, to rebuild injured or congenitally deformed breasts, or as part of gender reassignment surgery. As part of the reconstruction process, a breast tissue expander may be used to stretch the patient's tissue for insertion of an implant or the patient's own tissue. Tissue expanders are like thick-walled silicone balloons, come in different sizes and shapes, and may have a smooth or textured outer surface. They are implanted under the breast skin, tissue, or chest muscle, and are regulated by the FDA as medical devices. In immediate reconstruction, the expander is inserted immediately following mastectomy. For patients who choose delayed reconstruction, the expander is implanted in a separate surgery months or years later.
Fluid accumulation (seroma). Damaged cells, blood vessels, and tissues can release fluids that build up under your incisions, causing uncomfortable swelling and increasing your risk for infection. Drains and proper incision care can greatly reduce your risk for seroma. If you do suffer from this condition, you may need to see your surgeon to suction or drain out the accumulated serous fluid.
If you feel your breasts are too large or heavy for the size of your body, you may be a good candidate for breast reduction surgery. For many woman, reducing the size of overly large breasts not only increases their self-confidence but provides relief from physical issues such as shoulder, back and neck pain which oftentimes interfere with normal everyday activities.
The Brazilian Butt Lift Miami procedure, also known as butt augmentation, or “BBL surgery", is a surgical procedure that aims to enhance the size of the buttocks to achieve an enhanced and voluptuous appearance. Within this article, we will touch upon the commonly asked questions for a butt lift, the benefits of this procedure, ideal candidates for this surgery, best plastic surgeons specializing in BBL, the Brazilian Butt Lift cost and so much more about this highly popular procedure!
The patient’s anatomy – It’s easier to reach satisfactory results on patients that have an A-shaped buttock than on patients with a V-shaped buttock, which usually require more fat transfer. Each person’s bottom can only receive some specific amount of fat. Typically, the surgeon will transfer a generous amount of fat during surgery since not all the fat transplanted will survive.
Jolie’s specialized Brazilian Butt Lift surgeons understand that patients may be nervous or concerned about undergoing a cosmetic procedure. Therefore, they are always available to answer any questions a patient may have. They provide each patient with individualized instructions about what to expect before and after the butt augmentation procedure.
This technique is one of the most modernized and improved variations of the Brazilian Butt Lift Miami. It involves a small incision that runs down the natural crevasse of the buttocks that can be easily hidden. The size of the incision depends on the amount of fat that was extracted and the fullness of the inner fold. This technique has the ability to augment, enhance, and create a more contoured attractive figure. Fat is re-injected into the buttocks to increase volume and into the lower hips to create curvature.
Of course, the breast reduction vs. breast lift question is not really cut and dry because every woman is unique. You may be unsure of what volume you would like with the breasts in a more favorable position. Breasts may be different sizes (asymmetric). The position of the nipple may be out of proportion to the amount of breast sag. Breasts may be ‘deflated’ after pregnancy. You may have heard that breast implants are the only reliable way to lift breasts. These questions can easily be addressed at the time of your consult.
Your surgeon can discuss your incision options with you to help you choose which type of traditional butt lift will suit your needs. Although traditional butt lifts do leave scars, your doctor will work to limit the length of your incision and place it in a less visible area. In addition to lifting, your surgeon may be able to augment your buttocks during these procedures with a butt implant, by repositioning your excess tissue in a more flattering way, or by transferring fat from other areas, as in a Brazilian butt lift.
During your search for a surgeon, keep in mind that “as with any cosmetic procedure, the price should not be the primary factor in choosing your surgeon,” Orlando, Florida plastic surgeon Dr. Armando Soto, says in a RealSelf Q&A. “This is not to say that less expensive surgeons are uniformly going to deliver poor care, just that the costs should be secondary to your overall sense of comfort and confidence in the surgeon you choose.”

Sometime during this period, depending on your recovery, you'll most likely feel healed enough to return to your normal activities. Your transferred fat cells should be stable and strong enough to handle the stress of everyday life. That includes more intense fat-burning exercises, like jogging. Athletes will be able to rejoin their teams and enjoy outdoor sports like soccer or baseball once again.

How long you are off work depends on your occupation. If you do clerical work (i.e. stockbroker, teacher, or programmer), you can return to work when you feel up to it. This usually takes about two to three days. Do not go to work for three weeks if you do manual labor (i.e. entertainer, truck driver or personal trainer). Regardless of your employment, do not lift anything weighing more than five pounds for three weeks.
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