The Butterfly BBL technique aims to target a lack of volume and fat tissue in the upper regions of the buttocks. It is called the butterfly lift because just as a butterfly opens its wings to display bigger wings on the top, the higher wings protrude more so than the lower wings. Therefore this specially formulate butt augmentation procedure aims to augment the buttocks higher portions leading to a more proportionate butt appearance.
For me, the main area of concern is my forehead, which I’m told by all the greatest in injectables, to be the most common for those under thirty. After too many holiday sunburns, and recognising that I speak with very expressive eyebrows, the fine faint lines horizontally across my forehead have become much more prominent. So, in the name of beauty journalism I decided to give botox a try, here's what I learnt...

Proper diet and exercise should be the first course of action for patients who want to enjoy firmer, perkier backsides. Exercises like squats target your gluteus maximus and surrounding muscles to tighten them while burning fats. Running and other aerobic activities also strengthen these muscles, making them larger and more toned. If you have experienced moderate weight loss, you may be able to sufficiently firm your rear with exercises and healthy nutrition, but if you've lost massive amounts of weight, no amount of exercise or dieting will be able to get rid of your drooping skin. In fact, buttocks ptosis might make exercising more difficult, preventing you from reaching your health goals and desired look.
After care from the experts was pretty simple and didn’t require anything too strenuous. To keep results looking optimum I’m told to avoid things such as smoking, excess alcohol, sun exposure and getting stressed - which can all help break down collagen faster, decreasing the longevity of Botox. ‘I always recommend that my clients use a daily antioxidant topical serum and an SPF 50 too,’ advises Spyrou.

A breast lift involves both repositioning the nipple higher on the chest wall and reshaping the breast.  A breast reduction does the same but also removes breast tissue to make the breasts smaller.  If you are considering a breast reduction with lift or breast lift alone, I would recommend an in-person consultation with a plastic surgeon to allow for a thorough physical examination and a detailed discussion regarding your options to determine the best treatment plan for you.  Best of luck!


For safety reasons, it’s recommended that patients have a BMI of 30 or less, especially when it comes to a Brazilian buttock lift. It’s possible that some patients are suitable for surgery above 30 after the surgeon has evaluated the patient to determine which areas can undergo surgery. However, a patient over 30 is considered getting into the obese range. Some patients may be advised to lose a little bit of weight to reduce the risk of complications. Yet the BMI is not the most important factor to consider but rather the availability of fat and quality of the patient’s skin.

The patient’s anatomy – It’s easier to reach satisfactory results on patients that have an A-shaped buttock than on patients with a V-shaped buttock, which usually require more fat transfer. Each person’s bottom can only receive some specific amount of fat. Typically, the surgeon will transfer a generous amount of fat during surgery since not all the fat transplanted will survive.
The Butterfly BBL technique aims to target a lack of volume and fat tissue in the upper regions of the buttocks. It is called the butterfly lift because just as a butterfly opens its wings to display bigger wings on the top, the higher wings protrude more so than the lower wings. Therefore this specially formulate butt augmentation procedure aims to augment the buttocks higher portions leading to a more proportionate butt appearance.
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