Don't be afraid to ask questions. Make a list of questions you want to ask your physician and bring it with you to your Botox consultation. That way you won't forget what you want to ask. Ask how much the treatment will cost, how many units of Botox you will need, how long the he/she has been giving Botox injections, etc. Ask about side effects, risks, and how you should take care of your skin after Botox and how often someone with your skin condition should get Botox.


Your plastic surgeon or surgical nurse will provide you with pre-operative instructions at your initial consultation or when you schedule your appointment for surgery. In general, you should work to ensure that you are as healthy and fit as possible before undergoing your procedure. You should also plan ahead so that your recovery is simpler and easier. Before your procedure, you should:
She advises me that there are many conspiracies around botox- staying up right for more than two hours, is false for starters. ‘The solution takes 20 minutes to settle in your muscles, so I do advise you to stay upright for then, any longer wont make a difference’. She does however advise me not to undertake exercise that’s too strenuous or hot following the treatment (fine by me) and to carefully wash my face when I get home, not scrubbing or rubbing too hard.
When most people think about breast enhancement options they typically think of breast augmentation surgery. While there are many women who wish to increase the size of their breasts (breast augmentation continues to be the most popular plastic surgery procedure in the U.S.), there are also many women who seek to reduce or reposition their breasts without adding extra volume.
A series of peels can reduce age spots, fine lines, acne scars, and wrinkles caused by sun damage or aging. Mild treatments, like the one shown here, have more subtle results. You can have one every few weeks until you get the results you want. Deeper peels cause swelling and crusting at first, but have more dramatic results in the end. You can get moderate to deep peels again in 6 to 12 months.
A Brazilian butt lift enhances the size and shape of a patient's butt so that it better fits his or her figure and provides an attractive, prominent rear end. In order to perform Brazilian butt lift surgery, fat from areas of the body such as the back, abdomen, hips, and thighs is removed through liposuction. During this process, your surgeon will make a small incision in the region with excess fat and insert a small tube. He or she will then use manual motion, vibration, ultrasonic waves, bursts of air, or even lasers to dissolve fat deposits before gently aspirating them. Liposuction usually only requires local anesthesia to complete, but your doctor may recommend general anesthesia or sedation if you require more extensive fat removal or are particularly nervous about your surgery.
Reabsorbed fat. If you have a Brazilian butt lift or use fat transfer as part of your traditional butt lift, some of the injected fat may be reabsorbed, diminishing your results. However, you can minimize reabsorption by working with an experienced surgeon, making sure not to put any pressure on your buttocks for two weeks, and wearing your compression garment at all times except for showering for the first two to three weeks after your procedure. Surgical techniques that involve making smaller injections into diverse areas of healthy tissue can also maximize absorption. Plastic surgeons also work to minimize the reabsorption risks by injecting more fat than you need to plump your buttocks sufficiently. Reabsorbing fat is not dangerous to your health, but could mean that you do not achieve your desired results.
How long you are off work depends on your occupation. If you do clerical work (i.e. stockbroker, teacher, or programmer), you can return to work when you feel up to it. This usually takes about two to three days. Do not go to work for three weeks if you do manual labor (i.e. entertainer, truck driver or personal trainer). Regardless of your employment, do not lift anything weighing more than five pounds for three weeks.
Generally, you can go back to working out two to three weeks after breast lift or breast reduction surgery. This depends on how you feel. Do not lift anything that weighs more than five pounds for three weeks. Avoid contact sports for six weeks. If you had breast enlargement with a breast lift, hereafter avoid all exercises which isolate your pectoralis muscles as these can shift the implant toward you armpit. Workouts must stop if you experience discomfort in your breasts or chest. A balance of rest and reduced activity will speed up your recovery.

I needed very little convincing before making my way down to the Cadogan Clinic, one of the very best locations in London (might I add) to speak to Nurse Libbie Wallace, a master in her field. After filling in a short consultation form, Nurse Libbie asks me how old I am. After replying 28, she chuckles a little, but continues… I’m not the youngest client she’s had walk through the door, but she does tell me that she would only ever treat those that actually can benefit from the treatment, ‘It’s important that I manage patients expectations’.


For example, if you have very large breasts, sometimes the only reduction that can be made is to detach the nipples and areolas completely from the underlying tissues. If this is done, you will lose sensation in your nipples. Thus, you must think carefully about what will happen during the surgery – and whether or not you can live with the results.
During this procedure, your surgeon will make an incision into your buttock to manually remove thin layers of fat (too much surplus fat will make you ineligible for this procedure), tissue, and skin. He or she may also tighten your underlying muscles and create sutures deep within your tissue to hold your now-smooth buttocks in a lifted position. There are four basic types of traditional butt lift procedures, based on the incision the surgeon makes to correct your ptosis (sagging):
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